Fitness Weekends

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2020 Dates

Coming soon!

Spaces

Each weekend is limited to 6 people in order to allow us to fully personalise your experience based on 2 sharing a tent

Intinerary

Friday
1200h - Welcome & Registration
1300h - Lunch
1500h - Circuits
1600 - Weights

1700h - Shower & Relax
1900h - Dinner

Saturday
0800h - Breakfast
0900h - Wake Up Walk
1000h - Fitness Test
1100h - Tea & Coffee Break
1130h - Weights
1230h - Lunch
1400h - Yoga
1430h - Boxing Circuit
1530h - Tea & Coffee Break
1600h - TRX Circuit
1700h - Shower & Relax
1900h - Dinner

Sunday
0800h - Breakfast
0900h - Wake Up Walk
1000h - Yoga
1100h - Massage & Tea/Coffee

Nutrition

Friday

Lunch - Mozzarella, Tomato & Basil Bruschetta

Dinner - Grilled Chicken & Greek Salad 


Saturday

Breakfast - Banana & Almond Porridge

Lunch - Chilli Prawns with Wild Rice & Salad

Dinner - Steamed Salmon with Green Vegetables


Sunday

Breakfast - Wingfield Eggs on Sourdough Toast

Prices

Accommodation, Training, Food & Drink Package

Group Bookings:

4 to 6 people £250 per person

2 to 3 people £350 per person


Single Booking:

1 person £450


Accommodation & Training only

Group Bookings:

4 to 6 people £200 per person

2 to 3 people £300 per person


Single Booking

1 person £400


Book Now:

Call 07788 925 660 

Email simon@wingfieldescapes.com